How to Make and Use the Faja

How to Make and Use the Faja

How to Make and Use the Faja The faja (fa-ha) is a cloth band worn by Central American women to support their uterus. The following are general directions to make and wear the faja (fa-ha) either for yourself or clients. Plain cotton muslin cloth works best. Cut a...
Healing with Castor Oil Packs

Healing with Castor Oil Packs

Healing with Castor Oil Packs Castor oil is derived from the bean of the Ricinus communis or Palma Christi plant (palm of christ). The Palma Christi has been used therapeutically for centuries in folk medicine of ancient India, China, Persia, Africa, Greece, Rome, and...
HERBAL VAGINAL STEAM

HERBAL VAGINAL STEAM

HERBAL VAGINAL STEAM Vaginal steam baths, or“Bajos” (ba-hoes), as they are known in Spanish, are used to assist in the cleansing of the uterus in conjunction with the Arvigo Therapy for the treatment of numerous female symptoms. PLANTS: The most commonly used are...
Happy Earth Day!

Happy Earth Day!

Dear Friends, Happy Earth Day! Today is a special day that we celebrate the being that feeds us, nurtures us, and supports us. Many think the Earth is a big resource that can be mined, used and consumed to no end. For ancient cultures, this was not true. They looked...
The Magical Spell Of Spring

The Magical Spell Of Spring

Dear Friends, Here in Greece, spring officially begins today. In many parts of the world, I am sure it looks nothing like spring outside your window but we can feel it in the air…and in the warmth of the sun shining. The Magical Spell Of Spring Love and laughter...
How To Begin Rebuilding Your Life And Make It Ridiculously Amazing

How To Begin Rebuilding Your Life And Make It Ridiculously Amazing

“Our real blessings often appear to us in the shape of pains, losses and disappointments; but let us have patience and we soon shall see them in their proper figures.” ~ Joseph Addison What if one day you woke up and decided that you were tired of feeling tired and...
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